Kintota — Supporting you to Support yourself
For anyone in Plymouth

Groups you could go to, and people who can help

There is plenty going on around Plymouth, and we keep this page topped up as we hear about more. You do not have to be a Kintota client to use anything here. If something looks right for you, go along — or ring us and we will help you work out what fits.

Last checked: 29 September 2026. Details can change — worth a quick ring to the group before you set out.

Wellbeing Day Information
Mental health Wellbeing

Mental Health and Wellbeing Day

Free Mental health and Wellbeing event to showcase what's going on in Plymouth to support you!

Where
Central Hall Methodist church, Eastlake street, PL1 1BA
When
11:30-16:00 on Thursday 12th November 2026
Cost
Free
Details of the workshops
Movement Wellbeing

Movement Sessions

The sessions are designed to create a welcoming space for people to move, connect, create and reflect, with three different 45-minute workshops across the morning.

Where
Abbey Hall, St Andrew's Church, Royal Parade, Plymouth
When
Wednesday Mornings
Cost
First two sessions are free then £4 per session OR Autumn Pass £120 ( or three installments of £40)
Other organisations

Who else could help you?

These are the organisations we work alongside most often in Plymouth. Contact them directly — you do not need to go through us.

Crisis 24/7

First Response — 24/7 crisis helpline

Livewell Southwest's round-the-clock mental health crisis line. Call 111 and select the mental health option (health and care professionals: 01752 434135).

Mental Health Anonymous Help Line

Samaritans

A registered charity in the UK and Ireland that provides free, confidential emotional support 24 hours a day, 365 days a year to anyone struggling to cope or in distress.

NHS Talking therapies

Plymouth Options

Free NHS talking therapies for anxiety and depression — you can refer yourself.

Mental health Evenings

Head Space (Colebrook SW)

A safe, non-clinical place to go when things are getting too much.

Men's mental health Free

Andy's Man Club (Plymouth)

Free weekly talking groups for men — it's okay to talk.

NHS Mental health

Livewell Southwest Community Mental Health Teams

Community health and mental health services across Plymouth.

Assessments Funding

Plymouth City Council Adult Social Care

Where a care assessment and funding conversation starts.

Support Referrals

SORT (Plymouth)

One of the routes people reach us through.

Partnership Mental health

Devon Mental Health Alliance

A partnership working together for better mental health across Devon.

Dementia Advice

Dementia UK

Admiral Nurse advice for families living with dementia.

End of life Family support

St Luke's Hospice Plymouth

End-of-life care and support for families in Plymouth.

Know a group that should be on this page?

This page gets updated regularly as we hear about things. Tell us about a group and we will add it — contact details, dates and costs are checked before anything goes up.

Tell us about a group
Talk to a real person
Not sure where to start? Ring us — we will help you find the right thing, even if it is not us.